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How many calories do yo burn while 5 hours and 33 minutes of Rowing machine training?
Calories burned: | 190,530 |
Total duration: | 19053 min |
Your weight: | 220.5 lbs |
19053 minutes of regularly doing Rowing machine training will not only help you burn 190,530 calories but also raise your Metabolic Rate up to 193,496 kcal if you are a man and 192,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 190530 calories during your workout which is an equal amount of calories that are in:
- 2243 apples
- 7618 Carrot
- 884 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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