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How many calories do yo burn while 5 hours and 25 minutes of Rowing machine training?
Calories burned: | 83,798 |
Total duration: | 19045 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 19045 minutes of Rowing
- 19045 minutes of Cycling
- 19045 minutes of Running 10 km/h
- 19045 minutes of Swimming
19045 minutes of regularly doing Rowing machine training will not only help you burn 83,798 calories but also raise your Metabolic Rate up to 86,764 kcal if you are a man and 86,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83798 calories during your workout which is an equal amount of calories that are in:
- 987 apples
- 3351 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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