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How many calories do yo burn while 5 hours and 24 minutes of Rowing machine training?
Calories burned: | 142,830 |
Total duration: | 19044 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19044 minutes of Rowing
- 19044 minutes of Hiking
- 19044 minutes of Rock Climbing
- 19044 minutes of Walking
19044 minutes of regularly doing Rowing machine training will not only help you burn 142,830 calories but also raise your Metabolic Rate up to 145,796 kcal if you are a man and 145,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 5 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142830 calories during your workout which is an equal amount of calories that are in:
- 1682 apples
- 5711 Carrot
- 663 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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