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How many calories do yo burn while 5 hours and 23 minutes of Rowing machine training?
Calories burned: | 133,301 |
Total duration: | 19043 min |
Your weight: | 70 kg |
19043 minutes of regularly doing Rowing machine training will not only help you burn 133,301 calories but also raise your Metabolic Rate up to 136,267 kcal if you are a man and 135,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133301 calories during your workout which is an equal amount of calories that are in:
- 1570 apples
- 5330 Carrot
- 619 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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