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How many calories do yo burn while 4 hours and 55 minutes of Rowing machine training?
Calories burned: | 190,150 |
Total duration: | 19015 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 19015 minutes of Rowing
- 19015 minutes of Hiking
- 19015 minutes of Rock Climbing
- 19015 minutes of Walking: moderate pace
19015 minutes of regularly doing Rowing machine training will not only help you burn 190,150 calories but also raise your Metabolic Rate up to 193,116 kcal if you are a man and 192,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 190150 calories during your workout which is an equal amount of calories that are in:
- 2239 apples
- 7603 Carrot
- 883 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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