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How many calories do yo burn while 4 hours and 53 minutes of Rowing machine training?
Calories burned: | 89,361 |
Total duration: | 19013 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 19013 minutes of Rowing
- 19013 minutes of Cycling
- 19013 minutes of Rollerblading
- 19013 minutes of Walking: moderate pace
19013 minutes of regularly doing Rowing machine training will not only help you burn 89,361 calories but also raise your Metabolic Rate up to 92,327 kcal if you are a man and 91,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89361 calories during your workout which is an equal amount of calories that are in:
- 1052 apples
- 3573 Carrot
- 415 Doughnut
- 243 Hamburger
- 351 Candy bar (chocolate)
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