-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 47 minutes of Rowing machine training?
Calories burned: | 152,056 |
Total duration: | 19007 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19007 minutes of Rowing
- 19007 minutes of Cycling
- 19007 minutes of Rollerblading
- 19007 minutes of Walking: moderate pace
19007 minutes of regularly doing Rowing machine training will not only help you burn 152,056 calories but also raise your Metabolic Rate up to 155,022 kcal if you are a man and 154,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152056 calories during your workout which is an equal amount of calories that are in:
- 1790 apples
- 6080 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!