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How many calories do yo burn while 4 hours and 46 minutes of Rowing machine training?
Calories burned: | 114,036 |
Total duration: | 19006 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19006 minutes of Rowing
- 19006 minutes of Running 10 km/h
- 19006 minutes of Walking
- 19006 minutes of Walking: moderate pace
19006 minutes of regularly doing Rowing machine training will not only help you burn 114,036 calories but also raise your Metabolic Rate up to 117,002 kcal if you are a man and 116,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114036 calories during your workout which is an equal amount of calories that are in:
- 1343 apples
- 4560 Carrot
- 529 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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