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How many calories do yo burn while 4 hours and 41 minutes of Rowing machine training?
Calories burned: | 72,203 |
Total duration: | 19001 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 19001 minutes of Rowing
- 19001 minutes of Mountain Biking
- 19001 minutes of Running 10 km/h
- 19001 minutes of Walking: moderate pace
19001 minutes of regularly doing Rowing machine training will not only help you burn 72,203 calories but also raise your Metabolic Rate up to 75,169 kcal if you are a man and 74,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72203 calories during your workout which is an equal amount of calories that are in:
- 850 apples
- 2887 Carrot
- 335 Doughnut
- 197 Hamburger
- 283 Candy bar (chocolate)
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