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How many calories do yo burn while 4 hours and 25 minutes of Rowing machine training?
Calories burned: | 102,519 |
Total duration: | 18985 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 18985 minutes of Rowing
- 18985 minutes of Rock Climbing
- 18985 minutes of Swimming
- 18985 minutes of Walking
18985 minutes of regularly doing Rowing machine training will not only help you burn 102,519 calories but also raise your Metabolic Rate up to 105,485 kcal if you are a man and 104,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102519 calories during your workout which is an equal amount of calories that are in:
- 1207 apples
- 4099 Carrot
- 476 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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