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How many calories do yo burn while 4 hours and 15 minutes of Rowing machine training?
Calories burned: | 113,850 |
Total duration: | 18975 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18975 minutes of Rowing
- 18975 minutes of Canoeing
- 18975 minutes of Hiking
- 18975 minutes of Walking: moderate pace
18975 minutes of regularly doing Rowing machine training will not only help you burn 113,850 calories but also raise your Metabolic Rate up to 116,816 kcal if you are a man and 116,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113850 calories during your workout which is an equal amount of calories that are in:
- 1341 apples
- 4552 Carrot
- 528 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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