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How many calories do yo burn while 4 hours and 10 minutes of Rowing machine training?
Calories burned: | 142,275 |
Total duration: | 18970 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 18970 minutes of Rowing
- 18970 minutes of Cycling
- 18970 minutes of Running 10 km/h
- 18970 minutes of Walking
18970 minutes of regularly doing Rowing machine training will not only help you burn 142,275 calories but also raise your Metabolic Rate up to 145,241 kcal if you are a man and 144,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142275 calories during your workout which is an equal amount of calories that are in:
- 1675 apples
- 5689 Carrot
- 660 Doughnut
- 388 Hamburger
- 558 Candy bar (chocolate)
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