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How many calories do yo burn while 4 hours and 5 minutes of Rowing machine training?
Calories burned: | 132,755 |
Total duration: | 18965 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18965 minutes of Rowing
- 18965 minutes of Canoeing
- 18965 minutes of Rollerblading
- 18965 minutes of Swimming
18965 minutes of regularly doing Rowing machine training will not only help you burn 132,755 calories but also raise your Metabolic Rate up to 135,721 kcal if you are a man and 135,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132755 calories during your workout which is an equal amount of calories that are in:
- 1563 apples
- 5308 Carrot
- 616 Doughnut
- 362 Hamburger
- 521 Candy bar (chocolate)
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