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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours of Rowing machine training?
Calories burned: | 132,720 |
Total duration: | 18960 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18960 minutes of Rowing
- 18960 minutes of Cycling
- 18960 minutes of Mountain Biking
- 18960 minutes of Walking: moderate pace
18960 minutes of regularly doing Rowing machine training will not only help you burn 132,720 calories but also raise your Metabolic Rate up to 135,686 kcal if you are a man and 135,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132720 calories during your workout which is an equal amount of calories that are in:
- 1563 apples
- 5307 Carrot
- 616 Doughnut
- 361 Hamburger
- 521 Candy bar (chocolate)
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