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How many calories do yo burn while 3 hours and 51 minutes of Rowing machine training?
Calories burned: | 94,755 |
Total duration: | 18951 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 18951 minutes of Rowing
- 18951 minutes of Hiking
- 18951 minutes of Running
- 18951 minutes of Walking: moderate pace
18951 minutes of regularly doing Rowing machine training will not only help you burn 94,755 calories but also raise your Metabolic Rate up to 97,721 kcal if you are a man and 97,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94755 calories during your workout which is an equal amount of calories that are in:
- 1116 apples
- 3789 Carrot
- 440 Doughnut
- 258 Hamburger
- 372 Candy bar (chocolate)
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