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How many calories do yo burn while 3 hours and 47 minutes of Rowing machine training?
Calories burned: | 100,419 |
Total duration: | 18947 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 18947 minutes of Rowing
- 18947 minutes of Cycling
- 18947 minutes of Rock Climbing
- 18947 minutes of Walking: moderate pace
18947 minutes of regularly doing Rowing machine training will not only help you burn 100,419 calories but also raise your Metabolic Rate up to 103,385 kcal if you are a man and 102,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100419 calories during your workout which is an equal amount of calories that are in:
- 1182 apples
- 4015 Carrot
- 466 Doughnut
- 274 Hamburger
- 394 Candy bar (chocolate)
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