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How many calories do yo burn while 3 hours and 40 minutes of Rowing machine training?
Calories burned: | 187,506 |
Total duration: | 18940 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 18940 minutes of Rowing
- 18940 minutes of Mountain Biking
- 18940 minutes of Swimming
- 18940 minutes of Walking: moderate pace
18940 minutes of regularly doing Rowing machine training will not only help you burn 187,506 calories but also raise your Metabolic Rate up to 190,472 kcal if you are a man and 189,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 187506 calories during your workout which is an equal amount of calories that are in:
- 2208 apples
- 7497 Carrot
- 870 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
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