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How many calories do yo burn while 3 hours and 1 minutes of Rowing machine training?
Calories burned: | 75,604 |
Total duration: | 18901 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18901 minutes of Rowing
- 18901 minutes of Hiking
- 18901 minutes of Running 10 km/h
- 18901 minutes of Swimming
18901 minutes of regularly doing Rowing machine training will not only help you burn 75,604 calories but also raise your Metabolic Rate up to 78,570 kcal if you are a man and 78,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75604 calories during your workout which is an equal amount of calories that are in:
- 890 apples
- 3023 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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