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How many calories do yo burn while 2 hours and 36 minutes of Rowing machine training?
Calories burned: | 145,345 |
Total duration: | 18876 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 18876 minutes of Rowing
- 18876 minutes of Running
- 18876 minutes of Running 10 km/h
- 18876 minutes of Walking: moderate pace
18876 minutes of regularly doing Rowing machine training will not only help you burn 145,345 calories but also raise your Metabolic Rate up to 148,311 kcal if you are a man and 147,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145345 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5811 Carrot
- 675 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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