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How many calories do yo burn while 2 hours and 30 minutes of Rowing machine training?
Calories burned: | 113,220 |
Total duration: | 18870 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18870 minutes of Rowing
- 18870 minutes of Cycling
- 18870 minutes of Mountain Biking
- 18870 minutes of Swimming
18870 minutes of regularly doing Rowing machine training will not only help you burn 113,220 calories but also raise your Metabolic Rate up to 116,186 kcal if you are a man and 115,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 2 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113220 calories during your workout which is an equal amount of calories that are in:
- 1333 apples
- 4527 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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