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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 141,420 |
Total duration: | 18856 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 18856 minutes of Rowing
- 18856 minutes of Cycling
- 18856 minutes of Mountain Biking
- 18856 minutes of Running
18856 minutes of regularly doing Rowing machine training will not only help you burn 141,420 calories but also raise your Metabolic Rate up to 144,386 kcal if you are a man and 143,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141420 calories during your workout which is an equal amount of calories that are in:
- 1665 apples
- 5655 Carrot
- 656 Doughnut
- 385 Hamburger
- 555 Candy bar (chocolate)
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