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How many calories do yo burn while 2 hours of Rowing machine training?
Calories burned: | 150,720 |
Total duration: | 18840 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18840 minutes of Rowing
- 18840 minutes of Canoeing
- 18840 minutes of Mountain Biking
- 18840 minutes of Walking: moderate pace
18840 minutes of regularly doing Rowing machine training will not only help you burn 150,720 calories but also raise your Metabolic Rate up to 153,686 kcal if you are a man and 153,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150720 calories during your workout which is an equal amount of calories that are in:
- 1775 apples
- 6026 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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