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How many calories do yo burn while 1 hour and 56 minutes of Rowing machine training?
Calories burned: | 145,037 |
Total duration: | 18836 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 18836 minutes of Rowing
- 18836 minutes of Jogging
- 18836 minutes of Mountain Biking
- 18836 minutes of Running 10 km/h
18836 minutes of regularly doing Rowing machine training will not only help you burn 145,037 calories but also raise your Metabolic Rate up to 148,003 kcal if you are a man and 147,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145037 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5799 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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