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How many calories do yo burn while 1 hour and 43 minutes of Rowing machine training?
Calories burned: | 153,595 |
Total duration: | 18823 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 18823 minutes of Rowing
- 18823 minutes of Rock Climbing
- 18823 minutes of Rollerblading
- 18823 minutes of Walking: moderate pace
18823 minutes of regularly doing Rowing machine training will not only help you burn 153,595 calories but also raise your Metabolic Rate up to 156,561 kcal if you are a man and 156,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153595 calories during your workout which is an equal amount of calories that are in:
- 1808 apples
- 6141 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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