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How many calories do yo burn while 1 hour and 43 minutes of Rowing machine training?
Calories burned: | 112,938 |
Total duration: | 18823 min |
Your weight: | 60 kg |
18823 minutes of regularly doing Rowing machine training will not only help you burn 112,938 calories but also raise your Metabolic Rate up to 115,904 kcal if you are a man and 115,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112938 calories during your workout which is an equal amount of calories that are in:
- 1330 apples
- 4516 Carrot
- 524 Doughnut
- 308 Hamburger
- 443 Candy bar (chocolate)
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