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How many calories do yo burn while 7 hours and 21 minutes of Rowing machine training?
Calories burned: | 15,048 |
Total duration: | 1881 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1881 minutes of Rowing
- 1881 minutes of Cycling
- 1881 minutes of Mountain Biking
- 1881 minutes of Rollerblading
1881 minutes of regularly doing Rowing machine training will not only help you burn 15,048 calories but also raise your Metabolic Rate up to 18,014 kcal if you are a man and 17,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15048 calories during your workout which is an equal amount of calories that are in:
- 177 apples
- 602 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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