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How many calories do yo burn while 1 hour and 3 minutes of Rowing machine training?
Calories burned: | 214,126 |
Total duration: | 18783 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 18783 minutes of Rowing
- 18783 minutes of Canoeing
- 18783 minutes of Rollerblading
- 18783 minutes of Running 10 km/h
18783 minutes of regularly doing Rowing machine training will not only help you burn 214,126 calories but also raise your Metabolic Rate up to 217,092 kcal if you are a man and 216,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214126 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8562 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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