Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 17 minutes of Rowing machine training?

Calories burned: 12,388
Total duration: 1877 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


1877 minutes of regularly doing Rowing machine training will not only help you burn 12,388 calories but also raise your Metabolic Rate up to 15,354 kcal if you are a man and 14,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 2 hours and 49 minutes of Swimming
  • 12 hours and 31 minutes of Running
  • 23 hours and 28 minutes of Tennis
  • 20 hours and 11 minutes of Boxing
  • 0 hour and 50 minutes of Lying

Diet plan

You have burned 12388 calories during your workout which is an equal amount of calories that are in:

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