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How many calories do yo burn while 0 hour and 34 minutes of Rowing machine training?
Calories burned: | 153,032 |
Total duration: | 18754 min |
Your weight: | 81.6 kg |
18754 minutes of regularly doing Rowing machine training will not only help you burn 153,032 calories but also raise your Metabolic Rate up to 155,998 kcal if you are a man and 155,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153032 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6119 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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