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How many calories do yo burn while 7 hours and 15 minutes of Rowing machine training?
Calories burned: | 19,125 |
Total duration: | 1875 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 1875 minutes of Rowing
- 1875 minutes of Rock Climbing
- 1875 minutes of Rollerblading
- 1875 minutes of Running 10 km/h
1875 minutes of regularly doing Rowing machine training will not only help you burn 19,125 calories but also raise your Metabolic Rate up to 22,091 kcal if you are a man and 21,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19125 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 765 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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