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How many calories do yo burn while 23 hours and 26 minutes of Rowing machine training?
Calories burned: | 213,020 |
Total duration: | 18686 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18686 minutes of Rowing
- 18686 minutes of Cycling
- 18686 minutes of Walking
- 18686 minutes of Walking: moderate pace
18686 minutes of regularly doing Rowing machine training will not only help you burn 213,020 calories but also raise your Metabolic Rate up to 215,986 kcal if you are a man and 215,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213020 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8517 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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