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How many calories do yo burn while 22 hours and 39 minutes of Rowing machine training?
Calories burned: | 139,792 |
Total duration: | 18639 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 18639 minutes of Rowing
- 18639 minutes of Swimming
- 18639 minutes of Walking
- 18639 minutes of Walking: moderate pace
18639 minutes of regularly doing Rowing machine training will not only help you burn 139,792 calories but also raise your Metabolic Rate up to 142,758 kcal if you are a man and 142,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139792 calories during your workout which is an equal amount of calories that are in:
- 1646 apples
- 5589 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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