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How many calories do yo burn while 21 hours and 57 minutes of Rowing machine training?
Calories burned: | 148,776 |
Total duration: | 18597 min |
Your weight: | 176.4 lbs |
18597 minutes of regularly doing Rowing machine training will not only help you burn 148,776 calories but also raise your Metabolic Rate up to 151,742 kcal if you are a man and 151,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148776 calories during your workout which is an equal amount of calories that are in:
- 1752 apples
- 5949 Carrot
- 691 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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