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How many calories do yo burn while 21 hours and 57 minutes of Rowing machine training?
Calories burned: | 148,776 |
Total duration: | 18597 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18597 minutes of Rowing
- 18597 minutes of Canoeing
- 18597 minutes of Walking
- 18597 minutes of Walking: moderate pace
18597 minutes of regularly doing Rowing machine training will not only help you burn 148,776 calories but also raise your Metabolic Rate up to 151,742 kcal if you are a man and 151,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148776 calories during your workout which is an equal amount of calories that are in:
- 1752 apples
- 5949 Carrot
- 691 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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