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How many calories do yo burn while 21 hours and 56 minutes of Rowing machine training?
Calories burned: | 74,384 |
Total duration: | 18596 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18596 minutes of Rowing
- 18596 minutes of Jogging
- 18596 minutes of Running 10 km/h
- 18596 minutes of Walking
18596 minutes of regularly doing Rowing machine training will not only help you burn 74,384 calories but also raise your Metabolic Rate up to 77,350 kcal if you are a man and 76,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74384 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2974 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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