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How many calories do yo burn while 21 hours and 1 minutes of Rowing machine training?
Calories burned: | 129,787 |
Total duration: | 18541 min |
Your weight: | 70 kg |
18541 minutes of regularly doing Rowing machine training will not only help you burn 129,787 calories but also raise your Metabolic Rate up to 132,753 kcal if you are a man and 132,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129787 calories during your workout which is an equal amount of calories that are in:
- 1528 apples
- 5189 Carrot
- 602 Doughnut
- 353 Hamburger
- 509 Candy bar (chocolate)
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