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How many calories do yo burn while 21 hours of Rowing machine training?
Calories burned: | 139,050 |
Total duration: | 18540 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 18540 minutes of Rowing
- 18540 minutes of Canoeing
- 18540 minutes of Rock Climbing
- 18540 minutes of Walking: moderate pace
18540 minutes of regularly doing Rowing machine training will not only help you burn 139,050 calories but also raise your Metabolic Rate up to 142,016 kcal if you are a man and 141,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139050 calories during your workout which is an equal amount of calories that are in:
- 1637 apples
- 5560 Carrot
- 645 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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