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How many calories do yo burn while 20 hours and 41 minutes of Rowing machine training?
Calories burned: | 192,618 |
Total duration: | 18521 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 18521 minutes of Rowing
- 18521 minutes of Cycling
- 18521 minutes of Rock Climbing
- 18521 minutes of Swimming
18521 minutes of regularly doing Rowing machine training will not only help you burn 192,618 calories but also raise your Metabolic Rate up to 195,584 kcal if you are a man and 195,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 20 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 192618 calories during your workout which is an equal amount of calories that are in:
- 2268 apples
- 7702 Carrot
- 894 Doughnut
- 525 Hamburger
- 756 Candy bar (chocolate)
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