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How many calories do yo burn while 19 hours and 55 minutes of Rowing machine training?
Calories burned: | 127,477 |
Total duration: | 18475 min |
Your weight: | 69 kg |
18475 minutes of regularly doing Rowing machine training will not only help you burn 127,477 calories but also raise your Metabolic Rate up to 130,443 kcal if you are a man and 129,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 127477 calories during your workout which is an equal amount of calories that are in:
- 1501 apples
- 5097 Carrot
- 592 Doughnut
- 347 Hamburger
- 500 Candy bar (chocolate)
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