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How many calories do yo burn while 19 hours and 37 minutes of Rowing machine training?
Calories burned: | 147,656 |
Total duration: | 18457 min |
Your weight: | 80 kg |
18457 minutes of regularly doing Rowing machine training will not only help you burn 147,656 calories but also raise your Metabolic Rate up to 150,622 kcal if you are a man and 150,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147656 calories during your workout which is an equal amount of calories that are in:
- 1739 apples
- 5904 Carrot
- 685 Doughnut
- 402 Hamburger
- 580 Candy bar (chocolate)
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