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How many calories do yo burn while 19 hours and 10 minutes of Rowing machine training?
Calories burned: | 71,877 |
Total duration: | 18430 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 18430 minutes of Rowing
- 18430 minutes of Canoeing
- 18430 minutes of Running 10 km/h
- 18430 minutes of Swimming
18430 minutes of regularly doing Rowing machine training will not only help you burn 71,877 calories but also raise your Metabolic Rate up to 74,843 kcal if you are a man and 74,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71877 calories during your workout which is an equal amount of calories that are in:
- 846 apples
- 2874 Carrot
- 334 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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