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How many calories do yo burn while 18 hours and 55 minutes of Rowing machine training?
Calories burned: | 158,369 |
Total duration: | 18415 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 18415 minutes of Rowing
- 18415 minutes of Hiking
- 18415 minutes of Jogging
- 18415 minutes of Walking: moderate pace
18415 minutes of regularly doing Rowing machine training will not only help you burn 158,369 calories but also raise your Metabolic Rate up to 161,335 kcal if you are a man and 160,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158369 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6332 Carrot
- 735 Doughnut
- 431 Hamburger
- 622 Candy bar (chocolate)
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