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How many calories do yo burn while 18 hours and 32 minutes of Rowing machine training?
Calories burned: | 189,437 |
Total duration: | 18392 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 18392 minutes of Rowing
- 18392 minutes of Cycling
- 18392 minutes of Mountain Biking
- 18392 minutes of Rollerblading
18392 minutes of regularly doing Rowing machine training will not only help you burn 189,437 calories but also raise your Metabolic Rate up to 192,403 kcal if you are a man and 191,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189437 calories during your workout which is an equal amount of calories that are in:
- 2231 apples
- 7574 Carrot
- 879 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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