- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours and 7 minutes of Rowing machine training?
Calories burned: | 189,768 |
Total duration: | 18247 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 18247 minutes of Rowing
- 18247 minutes of Mountain Biking
- 18247 minutes of Rock Climbing
- 18247 minutes of Walking: moderate pace
18247 minutes of regularly doing Rowing machine training will not only help you burn 189,768 calories but also raise your Metabolic Rate up to 192,734 kcal if you are a man and 192,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189768 calories during your workout which is an equal amount of calories that are in:
- 2234 apples
- 7588 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!