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How many calories do yo burn while 15 hours and 33 minutes of Rowing machine training?
Calories burned: | 156,631 |
Total duration: | 18213 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 18213 minutes of Rowing
- 18213 minutes of Running
- 18213 minutes of Swimming
- 18213 minutes of Walking: moderate pace
18213 minutes of regularly doing Rowing machine training will not only help you burn 156,631 calories but also raise your Metabolic Rate up to 159,597 kcal if you are a man and 159,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156631 calories during your workout which is an equal amount of calories that are in:
- 1844 apples
- 6263 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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