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How many calories do yo burn while 15 hours and 33 minutes of Rowing?
Calories burned: | 221,895 |
Total duration: | 18213 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18213 minutes of Rowing machine training
- 18213 minutes of Mountain Biking
- 18213 minutes of Running
- 18213 minutes of Swimming
18213 minutes of regularly doing Rowing will not only help you burn 221,895 calories but also raise your Metabolic Rate up to 224,861 kcal if you are a man and 224,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221895 calories during your workout which is an equal amount of calories that are in:
- 2613 apples
- 8872 Carrot
- 1030 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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