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How many calories do yo burn while 3 hours and 2 minutes of Rowing machine training?
Calories burned: | 1,619 |
Total duration: | 182 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 182 minutes of Rowing
- 182 minutes of Hiking
- 182 minutes of Jogging
- 182 minutes of Walking: moderate pace
182 minutes of regularly doing Rowing machine training will not only help you burn 1,619 calories but also raise your Metabolic Rate up to 4,585 kcal if you are a man and 4,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 1619 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 65 Carrot
- 8 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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