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How many calories do yo burn while 3 hours and 2 minutes of Rowing machine training?
Calories burned: | 1,674 |
Total duration: | 182 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 182 minutes of Rowing
- 182 minutes of Canoeing
- 182 minutes of Jogging
- 182 minutes of Running 10 km/h
182 minutes of regularly doing Rowing machine training will not only help you burn 1,674 calories but also raise your Metabolic Rate up to 4,640 kcal if you are a man and 4,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 1674 calories during your workout which is an equal amount of calories that are in:
- 20 apples
- 67 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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