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How many calories do yo burn while 15 hours and 13 minutes of Rowing machine training?
Calories burned: | 189,207 |
Total duration: | 18193 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18193 minutes of Rowing
- 18193 minutes of Canoeing
- 18193 minutes of Rock Climbing
- 18193 minutes of Walking: moderate pace
18193 minutes of regularly doing Rowing machine training will not only help you burn 189,207 calories but also raise your Metabolic Rate up to 192,173 kcal if you are a man and 191,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189207 calories during your workout which is an equal amount of calories that are in:
- 2228 apples
- 7565 Carrot
- 878 Doughnut
- 515 Hamburger
- 743 Candy bar (chocolate)
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