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How many calories do yo burn while 14 hours and 29 minutes of Rowing machine training?
Calories burned: | 148,095 |
Total duration: | 18149 min |
Your weight: | 81.6 kg |
18149 minutes of regularly doing Rowing machine training will not only help you burn 148,095 calories but also raise your Metabolic Rate up to 151,061 kcal if you are a man and 150,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148095 calories during your workout which is an equal amount of calories that are in:
- 1744 apples
- 5921 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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