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How many calories do yo burn while 13 hours and 19 minutes of Rowing machine training?
Calories burned: | 178,982 |
Total duration: | 18079 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 18079 minutes of Rowing
- 18079 minutes of Cycling
- 18079 minutes of Mountain Biking
- 18079 minutes of Rollerblading
18079 minutes of regularly doing Rowing machine training will not only help you burn 178,982 calories but also raise your Metabolic Rate up to 181,948 kcal if you are a man and 181,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178982 calories during your workout which is an equal amount of calories that are in:
- 2107 apples
- 7156 Carrot
- 831 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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